Description
This delicious sheet pan roasted vegetable recipe combines brussels sprouts, sweet potatoes, cauliflower, and apples with a delightful dressing.
Ingredients
Scale
- 2 cups brussels sprouts, halved
- 2 cups sweet potatoes, diced
- 2 cups cauliflower florets
- 1 cup apple, diced
- 1 Tbsp fresh thyme leaves
- 4 Tbsp extra virgin olive oil, divided
- 1 tsp garlic powder
- 1 tsp kosher salt
- ½ tsp black pepper
- ¼ cup pecans, chopped
- ¼ cup grated parmesan cheese
- ¼ cup dried cranberries
- 1 Tbsp maple syrup
- 1 Tbsp fresh lemon juice
- 2 Tbsp balsamic vinegar
- 1 tsp Dijon mustard
- ¼ tsp kosher salt, to taste
Instructions
- Preheat the oven to 425℉ (218°C) and prepare a large baking sheet by lining it with parchment paper sprayed with cooking spray.
- Half the brussels sprouts, dice the sweet potatoes, cut the cauliflower into small florets, and dice the apple. Chop the fresh thyme leaves.
- Combine the veggies (excluding the apples) in a large bowl with 2 Tbsp olive oil, garlic powder, thyme, kosher salt, and black pepper. Toss well to evenly coat.
- Make the dressing by combining the remaining ingredients in a medium bowl or mason jar. Whisk until emulsified.
- Add the vegetables to the prepared baking sheet in a single layer and bake for 15 minutes.
- Add the apples and cook for an additional 15-20 minutes until the sweet potatoes and apples are fork-tender and the brussels sprouts are slightly crispy.
- In the last 3-5 minutes, add the pecans, parmesan cheese, and 2-3 Tbsp of the dressing. Keep a close eye to prevent burning.
- Once done, add the cranberries and toss everything in the remaining dressing.
- Spread everything in an even layer on the baking sheet.
Notes
- Using a mix of sweet and tart apples will enhance the flavor.
- You can substitute or add other vegetables as desired.
- Ensure even spacing on the baking sheet for better roasting.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 10g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 5mg